Wichard20
New member
- Awards
- 0
sorry if this a noob question
Been using the smith for shoulder presses, i usually keep the seat straight up, but I was working in with someone today and he had it slightly angled. It actually felt more comfortable, now my question is which method is better and safer? I figure straight up is better since your probably using more muscles to control, but slightly angeled is safer. can someone fill me in?
Been using the smith for shoulder presses, i usually keep the seat straight up, but I was working in with someone today and he had it slightly angled. It actually felt more comfortable, now my question is which method is better and safer? I figure straight up is better since your probably using more muscles to control, but slightly angeled is safer. can someone fill me in?