The gym I have been going to for years during my breaks from school does not have a chinup bar. Plenty of pullup bars, but not a single solid horizontal bar for close handed chinups.
But of course, they have lat pulldowns, with bars that allow me to do my underhand chinups.
By setting the weight on the stack to my approximate bodyweight, how effective will it be at gaining/maintaining chinup strength. It is very important to me that I maintain my chinup strength for an event I have coming up in less than a month. Will the lat pulldown suffice?
Also, a chinup bar for the house is out of the question.
Thanks
But of course, they have lat pulldowns, with bars that allow me to do my underhand chinups.
By setting the weight on the stack to my approximate bodyweight, how effective will it be at gaining/maintaining chinup strength. It is very important to me that I maintain my chinup strength for an event I have coming up in less than a month. Will the lat pulldown suffice?
Also, a chinup bar for the house is out of the question.
Thanks