heavy weights, no result

  1. heavy weights, no result

    just posting this for a friend. When we are down the gym hes noticed that he lifts similar weights to some of the really big guys in there, but they are a lot more built with bigger muscles than him, is there a reason for this?


    Welcome to the site, please read around and get comfortable. Sounds like you have a lot of reading to do. Stregnth doesn't always equate to huge muscles. Consider diet, experience (years), and genetics, and enhancement.

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