Morning weigh in and measurements
Weight 186.5lbs (had some bad cutting this year, first real cut for me)
Chest 42in
Shoulders 50.5in
Arms 14.5in (hoping this will improve some)
waist 30.75in
legs 23.75in (want to improve these too)
calf 15in (yes I know, nice and small)
Bodyfat percent 12.5%
Well I am off to start breakfast, lets get this plan rolling! I am very excited for this, ill hopefully log eod in this or more frequently if I can. My goals are to gain 10lbs. This in reality is pushing it, but im guessing ill gain that with water and some fat gain during this. Im hoping this will be a very learn bulk which with bobo I am guessing it will be. I would also like to put some size on my arms and legs, they are the parts that bug me the most.
Weight 186.5lbs (had some bad cutting this year, first real cut for me)
Chest 42in
Shoulders 50.5in
Arms 14.5in (hoping this will improve some)
waist 30.75in
legs 23.75in (want to improve these too)
calf 15in (yes I know, nice and small)
Bodyfat percent 12.5%
Well I am off to start breakfast, lets get this plan rolling! I am very excited for this, ill hopefully log eod in this or more frequently if I can. My goals are to gain 10lbs. This in reality is pushing it, but im guessing ill gain that with water and some fat gain during this. Im hoping this will be a very learn bulk which with bobo I am guessing it will be. I would also like to put some size on my arms and legs, they are the parts that bug me the most.