when working your lats, when you attempt to place the bar or make the bar just touch your upper pec, how many people slant their back slightly?
I've always done this, but was told that i shouldn't do it anymore. asking around the gym out of around 7 responses, i noticed all the really big guys do slant back, while the not so huge guys don't.
I've never given this any thought till recently. any which way, i will do this new form without slanting back and keeping my traps locked throughout for a month and see how it goes.
I've always done this, but was told that i shouldn't do it anymore. asking around the gym out of around 7 responses, i noticed all the really big guys do slant back, while the not so huge guys don't.
I've never given this any thought till recently. any which way, i will do this new form without slanting back and keeping my traps locked throughout for a month and see how it goes.