well it has been three weeks on the plan.
starting weight 252, (if the scale is right) 232:blink:
waist starting 45 1/2 , now 43 3/4:woohoo:
chest (i have b%$ch tits) 49, now 48:wtf:
left arm 16, now 16 1/2
left arm flexed 17 1/2, now 18 1/4
right arm 17, now 17
right arm flexed 18, now 18 3/4
right thigh 25 1/4, now 24
left thigh 24, now 24
left calf 16.5, now 16
right cal 16.5 now 16
I know some one is going to ask on bf%, I don't have any idea but I will say I am very chubby.
all in all enjoying it very much. 9 more weeks to go we shall see. Hopefully I will see the change in the mirror, which at this point I can't but there is still plenty of time to go.