Hello everyone, I signed up with Mr. Bo for his 8 week delux weight loss program. Some of you that know me, know that at one point of my life i was 300+ pounds then quickly dropped down to an unhealthy 180. I am currently 210 pound 6ft2 mesomorph and wish to drop some fat, tighten up. I expressed to Bobo that i would like to be back down to 190ish but a 190 with less fat than before. I hope it can be done, i guess it is all up to me... the reality is, i am not worried about the scale; rather, the mirror.
I will update this after i get my plan from Bobo E Christ. .. 'til then, may the norris be with you