Mr_Fixit
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Hey guys I have a question. I been working out my legs once a week since I read it’s important to do so. I replaced leg presses with lunges, and when I finished working out today. My legs kept giving out on me. What I mean by this is I would be walking and my quads would tighten then I couldn’t standstill anymore and I would fall. Does anyone know why this is happening? Did I over train too much? My legs exercises are just three sets of weighted squats, three sets of lunges with weights, and my calve work out.