Diet on training days VS non training days..

  1. Diet on training days VS non training days..

    Well i sent a Pm to Bobo but got no responce, so mabey i can get an answer in here.

    I am going to drop from a 5day split to a 3 day split and wondering how i should adjust my diet accordingly.. I am planning to keep protein the same, but undecided what to do with fat,and carbs.

    What do you guys think? Bobo? Bobo if you wanna answer this VIA Pm as you know what my current diet is, feel free.

  2. I was going to answer your question, but since this post is from 2005, I hope you figured it out by now.


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