bms0lsc's muscle building log

  1. New Member
    bms0lsc's Avatar
    Join Date
    Jul 2005
    Age
    32
    Posts
    295
    Rep Power
    261
    Level
    14
    Lv. Percent
    16.36%

    bms0lsc's muscle building log


    I've signed up with Bobo, but don't start my program until tomorrow so don't
    have much to post about yet. For now I can give some feedback on the service
    received.

    Being in the UK the only logical method of communication was via e-mail,
    so I thought it would take at least a few weeks to all get sorted. In fact, I had
    my plan just 1 week after my initial contact to FLA!

    The plan is well presented, packed full of info and does 'exactly what it says
    on the tin'- grocery list, complete workout plan down to the last rep, exact daily
    macro breakdown and meal plan. In total it is 13 pages long!

    Even with all the detail, I asked a million and one questions this week. I actually
    felt a little bothersome after a while! What's important however, is that Bobo
    got back to me with very prompt and concise answers, even if a few of my
    questions were a little daft!

    I made a few measurements this morning and these are my official start stats:
    23 yo
    5'8''
    164.0 lbs
    waist 33.5''
    BF 9% (estimated)

    This will be a natural bulk and I will post updates as and when necessary.

  2. Senior Member
    silverSurfer's Avatar
    Stats
    5'8"  175 lbs.
    Join Date
    Dec 2003
    Age
    43
    Posts
    1,930
    Rep Power
    1100
    Level
    32
    Lv. Percent
    40.67%
    Achievements Activity ProPosting Pro

    Congratulations.
  3. New Member
    Red C's Avatar
    Join Date
    Apr 2005
    Age
    32
    Posts
    11
    Rep Power
    122
    Level
    2
    Lv. Percent
    91%

    This will be a natural bulk and I will post updates as and when necessary.
    I think you should take some of that big pile of SD you've got, drink some snakebite flavour protein drinks, and you'll be bigger than Padley quicker than 2 shakes of the shirlminators widge.
    •   
       

Similar Forum Threads

  1. Starting Bobos Muscle Building Program...
    By kwyckemynd00 in forum Training Forum
    Replies: 56
    Last Post: 10-07-2005, 10:37 PM
  2. combo or muscle building program
    By WannaGro in forum Training Forum
    Replies: 0
    Last Post: 07-05-2005, 01:52 PM
  3. Just signed up for the muscle building program
    By firebird in forum Training Forum
    Replies: 5
    Last Post: 06-15-2005, 07:45 PM
  4. IGF-1, insulin and muscle building ?
    By chi_town in forum Weight Loss
    Replies: 2
    Last Post: 05-22-2003, 04:32 PM
  5. Keto Muscle Building
    By Carl Willingham in forum Weight Loss
    Replies: 0
    Last Post: 02-26-2003, 06:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in