I seem to have this same problem. It seems with me my front delts are SUPER strong, but my chest is much smaller and weak as a kitten (where in your case it's strong and smallish). I think it has to do mostly (as far as Im concerned) with posture: my serratus is weak so my shoulder blades don't stay back, and my shoulders are rolled forward. Speaking of which, will strengthening the serratus ant. help with recruiting more chest (opposed to delts) during chest presses?Originally Posted by Got2bbig
PS> sorry if this sounds like a thread hijack, but im just trying to keep answers coming.