Bobo,
I am looking to get a good basis in nutrition, physiology and endocrinology. Your extensive knowledge is very impressive. Since I read the thread about topolo bashing you because he says all you do is quote Pubmed... well I found it funny because you already know it to be true but just give science to back it up, hence the reason I created this thread.
What are some good books that you think anyone that enjoys the sport and science should read? Anyone else as well, if you think a book should be added post it up!
Books so far:
Advanced Nutrition and Human Metabolism (with InfoTrac)
Sareen S. Gropper, Jack L. Smith, James L. Groff, ~ Brooks Cole 16 April, 2004 ~ ISBN: 0534559867
The New Glucose Revolution Complete Guide to Glycemic Index Values
Jennie Brand-Miller, Kaye Foster-Powell, Susanna Holt, Johanna Burani, ~ Marlowe & Company 21 August, 2003 ~ ISBN: 1569244782
I am looking to get a good basis in nutrition, physiology and endocrinology. Your extensive knowledge is very impressive. Since I read the thread about topolo bashing you because he says all you do is quote Pubmed... well I found it funny because you already know it to be true but just give science to back it up, hence the reason I created this thread.
What are some good books that you think anyone that enjoys the sport and science should read? Anyone else as well, if you think a book should be added post it up!
Books so far:
Advanced Nutrition and Human Metabolism (with InfoTrac)
Sareen S. Gropper, Jack L. Smith, James L. Groff, ~ Brooks Cole 16 April, 2004 ~ ISBN: 0534559867
The New Glucose Revolution Complete Guide to Glycemic Index Values
Jennie Brand-Miller, Kaye Foster-Powell, Susanna Holt, Johanna Burani, ~ Marlowe & Company 21 August, 2003 ~ ISBN: 1569244782