AllKinds
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Hi, I'm seriously drained after 2/3 sets of Deadlifts and wondering if I should keep them in my program or ditch them. 2 reasons:
A). I'm finding it hard to go to muscular failure without feeling like I'm going to pass the **** out! And
B). I feel like I'm draining all my energy for the rest of my back day exercises which are (after Deadlifts): T-Bar Rows, Dumbbell Rows, Machine Rows, Pull Ups, Lat Pull downs then normaly just burn the biceps out with machine curls (I do have a Arm day).
So, not sure whether to ditch the deads until my fitness levels get better or stick to almost collapsing rite there in the gym. Like, are those 5/6 exercises I mentioned @ 3 sets each enough to suffice without the deads? Anyone else feel like there about to fall over after a heavy set of deads?
And bair in mind I'm a fast grower BUT my back thickness doesn't seem to be keeping up with my Legs Chest Delts and Arms, My back seems wide but flat as ****, it's pissing me off haha. I would just "See what works for me" but I got 8 weeks till I start a cut for my holiday, just want a little more thickness in mid/upper back.... Any feedback will do thanks.
A). I'm finding it hard to go to muscular failure without feeling like I'm going to pass the **** out! And
B). I feel like I'm draining all my energy for the rest of my back day exercises which are (after Deadlifts): T-Bar Rows, Dumbbell Rows, Machine Rows, Pull Ups, Lat Pull downs then normaly just burn the biceps out with machine curls (I do have a Arm day).
So, not sure whether to ditch the deads until my fitness levels get better or stick to almost collapsing rite there in the gym. Like, are those 5/6 exercises I mentioned @ 3 sets each enough to suffice without the deads? Anyone else feel like there about to fall over after a heavy set of deads?
And bair in mind I'm a fast grower BUT my back thickness doesn't seem to be keeping up with my Legs Chest Delts and Arms, My back seems wide but flat as ****, it's pissing me off haha. I would just "See what works for me" but I got 8 weeks till I start a cut for my holiday, just want a little more thickness in mid/upper back.... Any feedback will do thanks.