vitargo pre/post workout supplementation

  1. vitargo pre/post workout supplementation


    I have been working with a farely well known bbuilder on my diet, training, supps, etc... and we have both recently been looking into pure vitargo as of late. I wanted to get your opinion on the product. Currently, I am on a carb cycling routine, 3 days low, 1 day high, repeat, with all workout days incorporating vitargo (37 grams) with whey in my pre and post workout meals. Occassionaly, I would try oat bran powder for the pre-workout meal.


  2. max, how has the vitargo been working?
    •   
       


  3. Quote Originally Posted by OmarJackson
    max, how has the vitargo been working?
    Great so far. Keep in mind that the only things I have liked as carbs post workout are:
    green apples, oats or yams. Vitargo does NOT bloat me up like dextrose or maltodextrin
  4. Thumbs up good stuff


    i agree w/ max on this...vitargo allows me to eat 1 hr after PWO and just fills my muscles like nothing else that i have tried

  5. thats awesome, im hoping to get some soon, i heard though that you just have to watch out for insulin spikes during your workout if you take it pre/post workout
    •   
       


  6. Quote Originally Posted by deadbluesky
    thats awesome, im hoping to get some soon, i heard though that you just have to watch out for insulin spikes during your workout if you take it pre/post workout
    Just take it post and you should be fine. I prefer oats with my pre-workout drink.

  7. Max, what exactly is this stuff? Can you throw up a link real quick that has some good info about it?

  8. Quote Originally Posted by Magickk
    Max, what exactly is this stuff? Can you throw up a link real quick that has some good info about it?
    http://www.nutraplanet.com/product_i...roducts_id=715


  9. Damn, this will definitely be included in my next NP purchase... I bet it would be great to run with some SuperDrol....
  •   

      
     

Similar Forum Threads

  1. Post-workout supplementation for boxing
    By Massacre in forum Weight Loss
    Replies: 4
    Last Post: 02-28-2005, 08:15 AM
  2. Post your pre/post workout nutrition regimens...
    By TMack40 in forum Weight Loss
    Replies: 40
    Last Post: 04-06-2003, 07:21 AM
  3. count calories from pre/post workout shakes?
    By pinoy in forum Weight Loss
    Replies: 1
    Last Post: 03-27-2003, 12:19 AM
  4. How do these pre/post workout meals look?
    By JohnGafnea in forum Weight Loss
    Replies: 5
    Last Post: 03-15-2003, 09:30 PM
  5. Post your pre/post workout nutrition regimens...
    By TMack40 in forum Supplements
    Replies: 0
    Last Post: 10-21-2002, 11:10 PM
Log in
Log in