Well now that I am lifting at the athletes gym with the team here I get free Met-Rx shakes and the trainer is having me drink two of those after workouts.
70 grams of carbs, like 60 grams of sugar which is probably mostly maltodextrin and like 60 grams of protein. Boy does that fill you up after drinking those two things haha.
Bobo I know you like the looks of that!
70 grams of carbs, like 60 grams of sugar which is probably mostly maltodextrin and like 60 grams of protein. Boy does that fill you up after drinking those two things haha.
Bobo I know you like the looks of that!