Profion
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Hey guys
Long time no see!
Just finished a video covering a topic about the myth of hitting the same muscle over and over, aswell as talking about how to achieve biceps peaks and triceps striations. At this particular moment I am doing my 1 month arm workout program, so this came as a natural video showing off one of the workouts. Day recorded was heavy, day 9.
- https://www.youtube.com/watch?v=YOO7FZts0n8
hit a like and subscribe for more.
Hope it helps, Thanks.
Long time no see!
Just finished a video covering a topic about the myth of hitting the same muscle over and over, aswell as talking about how to achieve biceps peaks and triceps striations. At this particular moment I am doing my 1 month arm workout program, so this came as a natural video showing off one of the workouts. Day recorded was heavy, day 9.
- https://www.youtube.com/watch?v=YOO7FZts0n8
hit a like and subscribe for more.
Hope it helps, Thanks.
