Bobo or other knowledgable board members,
i know the importance of water & drink 3-4 litres a day, everyday, but............
is it possible for someone to drink too much water?
i'm thinking that as water is a dilutant (i think that's a word!!! ) it might dilute macro & micro nutrients to the point where they wouldn't work to there full potential if there was too much water present.
just a thought & would value some "expert" opinions.