how heavy do you go with goodmornings?

[raylewis]

ex, you know, lookin at your avatar, you also have abs showing for them being 39 inches. my 38 is covered in flab. i think i have to get to 33-4 to even see my top abs.

anyway, sorry to get off the subject about good mornings. i don't do them but i have a hard time believing the amount of weight some of you are doing with this exercise 3,4,500?? . i would break my back! i guess i would have to give it a shot.

we are talking about this exercise right??

http://www.exrx.net/WeightExercises/...odMorning.html

[exnihilo]

Yeah, that's the exercise