TUT studies

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  1. But everyone says you are wrong. Low GI doesn't work. Its all placebo
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  2. Quote Originally Posted by Bobo
    But everyone says you are wrong. Low GI doesn't work. Its all placebo
    Know something?

    I could give a **** if it were. lol

    I KNOW with Low GI the chance for adipose storage is relatively mimimal
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  3. You're wrong. You just are

    It simply can't be true.

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  4. Quote Originally Posted by Bobo
    You're wrong. You just are

    It simply can't be true.

    Back to BB and Elite with you.

    Your kind is not welcomed here

  5. lol, I remember trying to tell people how much better low gi is post workout and how the insulin spike everyone goes after post-wo using simple sugars is so small that it doesn't affect anything. low gi for life!!

  6. Quote Originally Posted by houseman
    Back to BB and Elite with you.

    Your kind is not welcomed here

    Damn. Anyone want o buy a board?



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  7. Quote Originally Posted by houseman
    I honestly feel recovery is much more improved.

    I doubt recovery would be improved after switching to low GI, but I do believe it prevents fat gain.

  8. Quote Originally Posted by Bobo
    Most Ivy studies do but the majority are done on endurance athletes. Tipton's original studies used sugar as well but once compared with other sources there was no difference in protein sytnthesis rates.

    Nobody ever stated high GI won't work. I don't remember seeing that anywhere.
    I think i was misunderstood, i just wanted to know if the book was any good. I didn't want to argue with the masterdebater.

  9. Quote Originally Posted by dsl
    I think i was misunderstood, i just wanted to know if the book was any good. I didn't want to argue with the masterdebater.
    Anything by IVY is good.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  

  
 

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