forearm aches and pains

01cboss

New member
Awards
0
Hay guys wasent sure why area to post this but anyway ..

I have been having these forearm pains the last few weeks (right side of course) mostly once I let go of weights it's a massive sudden sharp pain also when I spot on bench or even do barbell curls.

Now this week its upped its game a little and it causing pain even when I'm not working out and seems to be making my elbow painful also. Just tonight it had made it unbearable at times to extend my arm fully.

It doesn't feel like a muscular pain almost like a bone or tendon.

PS also hurts when I squeeze my forearm.

Any advise is greatly appreciated at this point
 
LeanEngineer

LeanEngineer

Legend
Awards
4
  • RockStar
  • Established
  • Best Answer
  • First Up Vote
I'm not sure about that. Have you previously injured it?
 
hairygrandpa

hairygrandpa

Legend
Awards
5
  • Best Answer
  • First Up Vote
  • RockStar
  • Legend!
  • Established
My guess:
Tendonitis or Tendinitis, also called "Tennis Elbow" or "Golfers Elbow" (depending where the pain is).

google: "Armaid" , a tool for trigger point therapy. Only thing that helped me and many others. Beware: price is ridiculous.

I'm not selling, just helping.
 

Similar threads


Top