huggy77
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Want to start throwing some rounds of battle ropes right after weight training... How many days a week would you try and fit battle ropes in before they start to be a negative in ones routine...
I do cardio in the am, 2-3 prowler sessions a week and a few 30 minute steady state sessions....
I am in a cutting phase now...
I do cardio in the am, 2-3 prowler sessions a week and a few 30 minute steady state sessions....
I am in a cutting phase now...