Can someone explain to me if this is good form or not?

[QUADMONSTER]

Im taking a look at this video and I say to myself while watching "He's not pausing at the top nearly as long as someone should be."

Now yes he is one of the best physique competitors in the world but still, shouldn't his negatives be a lot slower and shouldn't he be pausing longer at the top to get the best squeeze? When I watch this I feel like he's going at one speed the entire time. Let me know your opinion on this guys form........

https://www.facebook.com/video.php?v=773070509419468&set=vb.158648044195054&type=2&theater

 

[asooneyeonig]

It is like a Kipping hi row lol. It has a place. It is just a tool in a large toolbox.

 

[Spaniard]

Dude, stop worrying about other people's form.

He doesn't have to pause at the top.

You answered your own question "he's one of the best physique competitors in the world..." He's doing just fine

He's not worried about time under tension with that movement.

You're watching all these videos that only show one aspect of routines. Maybe his other movements were more controlled.

 

[slayer01994]

Dude, stop worrying about other people's form.

He doesn't have to pause at the top.

You answered your own question "he's one of the best physique competitors in the world..." He's doing just fine

He's not worried about time under tension with that movement.

You're watching all these videos that only show one aspect of routines. Maybe his other movements were more controlled.

Agreed!