Question about your training services

[firebird]

Hi Bobo,

I recently emailed FLA inquiring about training services. Are you the only person who does these programs or is a bunch of different people. Basically, I want the service if it is you based on what I have researched on your forum. I am your typical guy who workout's faithfully and gotten some minor gains but can't lose my belly.

Thanks

[Dwight Schrute]

I design them. I have a few people who help with other functions but as far as the plans are concerned, its all me.

[firebird]

Good, I guess you have a new client then. I will reply to the email that I was sent.

[firebird]

Well, just signed up tonight. Looking forward to getting started!

[goyard]

best money u ever spent, but as i am learning it takes hard work and dedication.

[firebird]

Starting today, just had breakfast. I will do a log with pics of progress. I will take some tomorrow morning when I get up. Also will measure waist, arms, chest and do bodyfat %.

[goyard]

good luck, the first week was the hardest for me. Its funny, after eating all this bla food for two weeks, when I hit my cheat meal on sat. nights, my stomach doesnt like it.