DB Bench Pressing

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  1. Quote Originally Posted by Sir Foxx
    My gym has them all the way to 210lbs and only 5 members that I know of that use anything over 110.
    Consider yourself lucky...you son of a bitch!


  2. here's a tip for your original question- You can place the DBs on about your mid leg, then bounce them a few times (like doing a seated calf raise). the momentum will make it much easier to bring up.
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  3. I don't know whether to be depressed or motivated, haha, because I only BB bench the numbers being posted!

  4. Quote Originally Posted by moklepaul
    I don't know whether to be depressed or motivated, haha, because I only BB bench the numbers being posted!
    Gotta start somewhere.
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