Opinions on S.A.I.S

[jj216]

I feel as if I have hit a wall in my training . I'm going to change my routine and do the sais training principles. Although its less volume than my previous routine do you think it may help?

[johnholmes]

>>edited<<

[ManBeast]

What was the point of that post? This is your one and only warning.

ManBeast

[johnholmes]

the reason for my post was to mess with JJ , he sits next to me at work . joke Ha Ha!