wimpy's diet log

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  1. Quote Originally Posted by wimpy
    woke up yesterday to find a half eaten bowl of cottage cheese next to my bed. this means my ass got up and tried to eat something in my sleep. no idea how much i ate. that is a sign it is time to change plans. good thing that was all there was in the fridge, at least it wasn't ice cream or something.
    damn, sleep eating.


  2. Quote Originally Posted by wimpy
    woke up yesterday to find a half eaten bowl of cottage cheese next to my bed. this means my ass got up and tried to eat something in my sleep. no idea how much i ate. that is a sign it is time to change plans. good thing that was all there was in the fridge, at least it wasn't ice cream or something.
    Damn I wish I had that problem.

  3. 155.5lbs
    •   
       


  4. 153.5!

    ...i am starving...thank god this is almost over.

  5. hehe
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  6. 153.0 this morning. and it is finally over.

    next monday i begin the muscle building plan. this weekend is my brother's college graduation and my mom's birthday, so it will be a weekend of gluttony, a break from the program before i jump into the next phase.

  7. i lost 17 pounds of body fat in 4 months, with no lose of strength. in fact i got stonger for the first couple of months. probably could have lost more fat if i didn't cheat as much, but i would have gone insane.

    bobo's program does exactly what he says it will. you will lose the fat and keep the muscle. if you have the discipline to do the program, this should be the first thing you do. i wish i had had him years ago when i started "working out". i would look like the hulk by now.

    I can say enough good things about bobo. the best praise i can give for the program is to tell you that i will have him as my trainer as long as he will have me as a client. best money i have ever spent on anything. period.

    now, on to go build some muscle!

  8. 152 this morning. ok, now it is done. i'm headed to mcdonalds.

    stay tuned for "wimpy's bulking log" - coming soon.

  9. Get some egg mcmuffins.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  10. McGriddles!!! Nice results wimpmasta.
  

  
 

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