HappyDogg
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All,
I suffer on and off tendinitis in both wrists which is brought about mostly by heavy barbell, or concentrated curls. Unfortunately it's flared up pretty bad right now.
Any ideas on good bicep moves which are gentle on the wrists? Hammer curls and pull ups are fine... But want a bit more variation!
Cheers for any input
I suffer on and off tendinitis in both wrists which is brought about mostly by heavy barbell, or concentrated curls. Unfortunately it's flared up pretty bad right now.
Any ideas on good bicep moves which are gentle on the wrists? Hammer curls and pull ups are fine... But want a bit more variation!
Cheers for any input