I disagree with one of the cons on morning workouts. I have more energy and am less tired throughout the day on mornings when I workout as opposed to mornings that I may miss and have to work out after work. As another pro at my gym it's basically me and maybe two other people lifting that early in the morning so I have plenty of space and options for exercises. I've never had to wait for a machine or set of weights in the morning. And for the other con, most people who workout in the mornings prefer to do so fasted so no worries about the pre workout food. I just slam my Powermax and am out the door!