So I have gotten back into training after a Chiro finally got my pretzel of a spine(Snowboard injury) into what seems to be fully functional status.
I noticed an old habit that I used to have. Hitting cardio hard, its easy for me I am a cardio based limber kinda guy. But my heart rate can get pretty high, it does not bother me but I am wondering about the safety.
Most of the training I keep it in the 160-180 range(I do interval cycling between res 14-res 8 out of a max of 20 at 1-1 ratio). But about 3/4ths of the way through my HR will jump to the 200 range. Then all of a sudden the HR monitor goes wacky and blank out then the next thing I know my HR is showing as 106-108.
This used to happen all the time and I thought it was the machines at the old gym I used years back.
Well now I know its obviously not the machine. My worry is that once my heart gets beating at that savage pace that its skipping beats or the likes.
Any experience or input? I feel fine while doing it, but it is perplexing and I have a very high tolerance for pain to where I ignore most things.(When I sprained my spinal cord and twisted it up I drank a beer slept for 30 minutes then went back on the slopes...lol).
EDIT: I would love to go to a sports doctor and do cardio while hooked up and being monitored but the coin is currently not there for me to do so. Maybe in like three months. I have pretty decent insurance, just spending money to keep the car running currently.
I noticed an old habit that I used to have. Hitting cardio hard, its easy for me I am a cardio based limber kinda guy. But my heart rate can get pretty high, it does not bother me but I am wondering about the safety.
Most of the training I keep it in the 160-180 range(I do interval cycling between res 14-res 8 out of a max of 20 at 1-1 ratio). But about 3/4ths of the way through my HR will jump to the 200 range. Then all of a sudden the HR monitor goes wacky and blank out then the next thing I know my HR is showing as 106-108.
This used to happen all the time and I thought it was the machines at the old gym I used years back.
Well now I know its obviously not the machine. My worry is that once my heart gets beating at that savage pace that its skipping beats or the likes.
Any experience or input? I feel fine while doing it, but it is perplexing and I have a very high tolerance for pain to where I ignore most things.(When I sprained my spinal cord and twisted it up I drank a beer slept for 30 minutes then went back on the slopes...lol).
EDIT: I would love to go to a sports doctor and do cardio while hooked up and being monitored but the coin is currently not there for me to do so. Maybe in like three months. I have pretty decent insurance, just spending money to keep the car running currently.