Hey everyone, I am a complete NOOb when it comes to this. I am just now finding out how unbelieveable it feels to take pride in how I look, and feel. I was curious if anyone can point me in the right direction for a decent workout, and training tips from the guys that know best. I am 34, soon to be 35. Right now, at 6'2", and weighing in at a disgusting 245-250lbs. Wanting to really clean up the diet, and hit it hard. I hope to hear from the expers, and hopefully get things going on the right foot. Thanks in advance for any help.

NACHO