cookie1
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Hello guys, I have a serious problem over here. The exam period starts in a week so I won't have time for workout splits or going to the gym either. I've got an EZ bar and a couple of dumbbells (I can adjust the weight). The problem is I should not push myself to the limits nor exhaust my body because those exams are the final one and I will carry those grades for my whole life (f$#@$ing system) .So could you please give me some advice for a full body workout to maintain my gains. I will still eat clean and I will take whey protein bcaas and multis.I need to find a solution asap!
I'm 6"2
210 lbs
Been training for 2 years
I don't count macros
I'm 6"2
210 lbs
Been training for 2 years
I don't count macros