INSTINCTIVE Training

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    JajaNe20's Avatar
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    INSTINCTIVE Training


    Sometimes you have to just put the numbers and rep schemes behind and just train hard without an EXACT PLAN. Things dont always work out "perfectly," train hard and have fun! Hope to collab with some fellow AM members!

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    PaulBlack's Avatar
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    Agreed with caveat/
    Beginner's and even many intermeds need to stick to a proven plan of attack to learn their body's responses and not fall into CRCing and all the stuff that make gains dry up. Programs and routines build consistent work ethic along with the big major muscles of the body and keep your crosshairs on a specific target building weight progressions, fitness and mass gains over time.
    Now, done sporadically for lots of individuals, sure, it can be a fine break or a good way to build some extra motivation. (we all love doing the stuff we get our heads way into) Maybe bring up a lagging part etc. etc.

    Nice vids and are you a Pirates fan?
    I was hoping more of that heavy deadlifting and perhaps squatting towards the end...! Hahaha
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    Yah right man! 1.5 hrs of training and deadlifting I was taxed not to mention I am low bodyfat and dieting. I disagree with caveat and like to do this type of training whenever I feel like it. We live currently 45 min south of Pitt so yes I am! More videos on my channel, you might like some you might not! But we give food recipes, advice, training routines and keep things fun and comedic. Life should be fun but with hard work at the sametime!
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    GET IT!
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  5. Advanced Member
    JajaNe20's Avatar
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    5'10"  185 lbs.
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    A motivational video with some INSTINCTIVE training. Use what you got! http://www.youtube.com/watch?v=o9UFF...fBU-aO9sxbLRWQ
    TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)
  

  
 

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