So with a new baby on the way, full time work, husband, and daddy duties my gym time is hard to come by, but I make it work. That said I'm used to a 5 day split and will have to cut to a 4 day split this week for the forseeable future. My usual layout is as follows:
Thurs and Fri: Off
I will no longer have Mondays to train, but Tuesday I can toss legs in the AM and shoulders in the PM. Is that too much and should I just work shoulders in on chest and back and sub in legs for tuesday? Thoughts on best approach?