gero09
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Wondering if anyone has done this workout!
It's more of a time challenge and the faster you do it the better shape you are in.
Here is the workout
THE "ORIGINAL" 300 WORKOUT
Pullups - 25 reps
Barbell Deadlift with 135 lbs. - 50 reps
Pushups - 50 reps
24-inch Box Jumps - 50 reps
Floor Wipers - 50 reps
Single-Arm Clean-and-Press with 36 lbs Kettlebell - 50 reps
Pullups - 25 reps
If you done it post your time and stats!. Gonna do this next week. Want to know where I stand.
It's more of a time challenge and the faster you do it the better shape you are in.
Here is the workout
THE "ORIGINAL" 300 WORKOUT
Pullups - 25 reps
Barbell Deadlift with 135 lbs. - 50 reps
Pushups - 50 reps
24-inch Box Jumps - 50 reps
Floor Wipers - 50 reps
Single-Arm Clean-and-Press with 36 lbs Kettlebell - 50 reps
Pullups - 25 reps
If you done it post your time and stats!. Gonna do this next week. Want to know where I stand.