caz and tygas ongoing log.. and w/e we decide to use.
- 04-09-2013, 12:12 PM
This is round two ladies and gentleman. If you followed out last dual log, then you know caz was on cycle and i was as well.
This go around, ill be using peptides.. for a long time lol sixteen weeks for now, may stretch that longer.
Remember that small hiatus i was going to take? Forgetaboutit. I took my first inject this morning, 100mcg ghrp/cjc and 100mcg hup a
CJC no dac - 100mcg 3x daily
GHRP 6 - 100mcg 3x daily
IPAM- 250mcg shot pre bed (this is on back order)
Huperzine a - 100mcg 3x daily
Looking to get extremely lean gains, shorter recovery and deeper sleep. My diet will be at 2200-2400 kcals. With 15 mins LISS nightly (stationary bike or eliptical)
As you know we post pictures and videos pretty regularly, whether its our food, noodz or lifts.
Ill let caz layout his cycle and what not.
Lets get it
Chest and biceps are on deck. Just finished a little three week block of 12-20 reps. Now im back to 4-6 reps for a majority of the lifts, some will stay at 10-12Psalms 62:1-62:2
- 04-09-2013, 01:40 PM
Like Tyga said round 2 is on!! I just started my next run and it's going to be my first go with DHEA / non-methl PH's. I've been curious to see what kind of gains can come from these products. None of this is sponsored so it's all honest opinion and HARD WORK!! I just started a new workout which is FST-7 and if your not familar with it I will be cranking out alot of volume!! For the last 2 weeks since my PCT has been over This is what I've been taking:
Orange Triad: 6 per day
Flexable: 6 per day
Alphamine: 2 scoops per day
BCAA: intra workout
SlinSane: 2 per day
Now a week ago I started taking 5-Alpha Test from FRL at 3 per day.. Just yesterady I started to feel an added pump and a slight ALPHA feeling at the gym. I'm also going to be adding Alpha Bulk from FRL and 550-XD from Finaflex. So here is what the next 7 weeks are going to look like as for as PH's go and I will continue everything from before except for the Slin Sane.
Week 1: 5 Alpha Test 3 per day
Week 2: 5 Alpha Test 3 per day
Week 3: 5 Alpha Test 3 per day / Alpha bulk 9 per day
Week 4: 5 Alpha Test 3 per day / Alpha bulk 9 per day
Week 5: Alpha bulk 9 per day / 550-XD 2 per day
Week 6: Alpha bulk 9 per day / 550-XD 3 per day
Week 7: Alpha bulk 9 per day / 550-XD 3 per day
Week 8: 550-XD 4 per day
04-09-2013, 02:04 PM
04-09-2013, 02:12 PM
Formutech Nutrition Rep----------------Check out my CONQU3R log!:
04-09-2013, 02:17 PM
04-09-2013, 02:29 PM
04-09-2013, 02:31 PM
04-09-2013, 02:37 PM
04-09-2013, 03:28 PM
04-09-2013, 04:57 PM
Solid workout last night, I think the 5 Alpha is started cause I had an amazing pump and mind muscle connection. I'm changing my entire style of lifting with this FST-7 routine. My lifts are much lighter but I'm focusing on the negitive and mentally connecting with the muscle group I'm working. No more trying to throw a ton of weight around the gym atleast for now!! LOL I watched some Kai Greene video's and he talks about squeezing the muscle mentally, the guy is awsome if you haven't seen him you should def. youtube him..Also now that I'm getting this routine down I added abs again and hopefully if time will allow I'll start some LISS cardio again at the end of my lifts.
Overhead Tricep Extension V bar
Barbell Close Grip Bench Press
Reverse Grip Tricep Extention straight bar
Triceps Pushdown-straight bar
BB Preacher Curls
High cable curls
low cross cable curls
30 (per side)x 12
Lying Leg Curls
Dumbell Stiff Leg Deadlift
Seated Leg Curl
Also did about 15 mins of ab work prior to my lifts
04-09-2013, 06:49 PM
Kai Greene.."I'll never be a weightlifter"
Haha dude is referring to his lack of interest in power or numbers, it's all about the growth and pump. Still strong as fuark tho.
04-09-2013, 06:50 PM
04-09-2013, 06:51 PM
Sorry for the delay, I been deadliftn'
04-09-2013, 07:11 PM
04-09-2013, 09:00 PM
04-09-2013, 09:26 PM
04-09-2013, 10:32 PM
Yea buddy im happy as hell with my workout. I love getting back into the 4-6 rep range, get to sling some heavy weight around (for me atleast)
Incline db -45x12 55x12 65x6 70x6 75x6
Flat db crush press- 20x10 30x10 40x10
Incline bench- 135x10 155x6 175x6 185x6
Db fly- 20x10 20x10 30x10 30x10
Bb curl- barx10 10x10 20x8 25x8
Db concentration- 20x10x3
Reverse cable curl- 40x10 40x10 60x10
Whew, felt real good to put some heavy weight in my hands! Two shots down, one more to go.. my postworkout shot sucked hefty nutz. That biz stung!
*all day my appetite has been bugging me, stomach growling and constantly thinking about food. Stupid GHRP 6..
This is my favorite meal of the day:
56g wheat tostitos
6oz shredded chicken
50g shredded lettuce
91g tostitos monteray queso cheese
Oh and a postworkout chest shot
04-09-2013, 10:47 PM
Looks like tyga put some size on from that MAN run huh?? Nice broham. I'm too much of a puss to be sticking 3 times a day. I love tostitos I'm know to house an entire bag in one sitting
04-09-2013, 10:59 PM
04-09-2013, 11:21 PM
Forgot to layout the supplements im using:
Creatine mono- 10mg load (just started this the last 2 weeks) will drop to just 5mg from tomorrow until my whole 150 serving bottle is out
Protein- 1 serving postworkout
Potassium- 1 pill (dont have the bottle up front of me)
Pre workout- prodigy (for now, when i run out i want to give vpx 12 gauge a run) im huge fan of COP and agmatine together
Tomorrow 4/10/13 will be an off day. My carbs will lower significantly. Fats will be around 120-135g protein will fill a majority of whats left in my allotment.
Today i decided im only going to start with two shots, baby step into this lol
04-09-2013, 11:40 PM
That food made my stomach growl and I just ate and I'm not on any peps...
All this sticking would drive me mad. I hate how every single time I eat on cycle I'm also taking some kind of pill. Over 20-30 a day I believe. It's a high maintenance ordeal.
04-09-2013, 11:45 PM
04-09-2013, 11:47 PM
04-09-2013, 11:52 PM
Caz - ignite2 or volatile: you're buying a tub of one and they cost the same. You can only buy one. Which would you choose now?
04-09-2013, 11:56 PM
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