caz and tygas ongoing log.. and w/e we decide to use.
- 04-28-2014, 11:29 PM
- 04-29-2014, 05:02 PM
So I did it last night.. Got to my office this morning had a cup of coffee and blowup the bathroom!!! LOL Good news is it cleaned me out, bad news is I think my gas smells even worst!! Didn't think that was possible.. LOL Oh well
04-29-2014, 09:22 PM
04-29-2014, 11:39 PM
Holy sh!t. Literally. Didn't need the caffeine. I mis counted and wound up taking double the fiber I should have. Apparently that means it worked far quicker? Woke me up out of a dead sleep... This is pretty intense results so far. Definitely not nearly as bloated. Breath still stinks though lmao.
I'm just a dude chasing a dream
04-30-2014, 02:40 PM
04-30-2014, 02:44 PM
04-30-2014, 05:25 PM
04-30-2014, 05:31 PM
04-30-2014, 05:45 PM
Yesterday was chest and bicep - the bro day
Flat bench- progressive warm ups to working sets
-4 working 155+35lb chains (that's what it weighs at the top) 10 reps, 175+35lb chains for 8 reps 185+chains for four solid+four forced 175+chains for 8 reps
-drops set 115+chains for 12
Incline hex press
Decline bench four sets all to failure
Cable high fly 2 sets
Bb curl four heavy sets
Bb curl drop sets
Plate loaded preacher curl 3 sets
Pin wheel curl 3 sets
I'm sore. That is all.
04-30-2014, 05:47 PM
04-30-2014, 05:49 PM
04-30-2014, 06:01 PM
Damn I bet your sore, you really worked it with those chains!
04-30-2014, 09:29 PM
Jelly of your chain usage, brohemoth. NOT of the gas lol
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04-30-2014, 10:32 PM
05-03-2014, 07:02 PM
Cheat meal time!!! My mom came over watched the kids and took my wife out for a fancy meal at the River Palm!!
T-bone steak, broccoli and potato
05-03-2014, 09:25 PM
05-04-2014, 09:15 AM
How you doing?? How many weeks left?
05-04-2014, 11:30 AM
05-04-2014, 11:34 AM
05-04-2014, 11:40 AM
05-04-2014, 02:06 PM
05-04-2014, 02:09 PM
05-04-2014, 08:24 PM
05-04-2014, 08:32 PM
05-04-2014, 10:40 PM
05-05-2014, 07:31 AM
05-05-2014, 09:19 AM
05-05-2014, 09:36 AM
05-05-2014, 11:28 AM
05-05-2014, 11:32 AM
I'm with you Tyga the caramel is sweet in oats or cream of rice, like it with my vanilla Proats for a mix.
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