Crossfit versus Wendle - AnabolicMinds.com - Page 3

Crossfit versus Wendle

Page 3 of 3 First 123
  1. Senior Member
    Wrivest's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Jun 2012
    Age
    33
    Posts
    2,210
    Rep Power
    136229

    Reputation Reputation Reputation

    Quote Originally Posted by jimbuick View Post

    I can't pull 400+ without technical failure.....
    I'm hit or miss at that weight too sometimes. One day 425 will go up smooth as silk, the next time I look like i have no business lifting 435 (I think it's a head game at the last 10lbs) . I'm steady up to 415 with no issues, as long as the hands stay good

  2. Elite Member
    Tomahawk88's Avatar
    Stats
    5'7"  250 lbs.
    Join Date
    Dec 2007
    Posts
    9,005
    Rep Power
    629264

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by jimbuick

    I only use chalk for 300+ unless I'm doing reps.
    I chalk before that and I don't do reps haha.
  3. Elite Member
    herderdude's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    May 2012
    Posts
    5,589
    Rep Power
    562535

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I don't chalk (I'm cheap that way) and I try to use the stiffest bar I can find to deadlift. It really helps you with grip and off of the floor. Then, when I go to my meet, use their chalk and go for a PR, it's easy. Took about three seconds to finish a rep with ten pounds more than I'd ever broken from the floor before. Bonus: If the bar had been stiff and slick, I would have been much better prepared than a lot of my fellow competitors. Train the hard way, then everything else is easy.
    •   
       

  4. Banned
    BOSS1717's Avatar
    Stats
    5'8"  165 lbs.
    Join Date
    Mar 2013
    Posts
    12
    Rep Power
    0

    Reputation

    Quote Originally Posted by CopyCat View Post

    This is not true. In fact, this has actually been one of the larger points of issues taken with CF. The fact that CF HQ does not regulate/license the gyms and instructors out there. Consistency is lacking. This is how you come across horrible coaches and gyms and really good ones. There is no well defined regulatory system.
    Couldnt agree more! The quality control has pretty much disappeared, as a level one trainer i can tell you right now CF had turned into a cash cow, there was people at my seminar that have never tried Crossfit in their life and after 2days they where considered qualified to train athletes? Well balanced experienced gyms are becoming hard to find. Its sad crossfit can be a great program if used correctly
  5. New Member
    Epolis13's Avatar
    Stats
    5'6"  143 lbs.
    Join Date
    Mar 2013
    Posts
    268
    Rep Power
    113804

    Reputation Reputation Reputation

    Quote Originally Posted by BOSS1717 View Post
    Couldnt agree more! The quality control has pretty much disappeared, as a level one trainer i can tell you right now CF had turned into a cash cow, there was people at my seminar that have never tried Crossfit in their life and after 2days they where considered qualified to train athletes? Well balanced experienced gyms are becoming hard to find. Its sad crossfit can be a great program if used correctly
    I so agree with this post.
    iForce Nutrition Representative - iTrain. iCompete. iDominate
  6. New Member
    pmdied's Avatar
    Join Date
    Feb 2012
    Posts
    287
    Rep Power
    12355

    Reputation

    Crossfit website has an "injuries" section in their forums. 237 pages long, filled with people injuring their low backs from "high speed high rep dead lifts" and shoulder injuries. Just putting it out there...
  7. New Member
    Moose45's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Feb 2013
    Posts
    455
    Rep Power
    48648

    Reputation

    Quote Originally Posted by pmdied View Post
    Crossfit website has an "injuries" section in their forums. 237 pages long, filled with people injuring their low backs from "high speed high rep dead lifts" and shoulder injuries. Just putting it out there...


    Name:  image-4007494570.jpg
Views: 95
Size:  247.8 KB

    Enough said!!! ROFLMAO
  8. dds
    dds is offline
    New Member
    dds's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Aug 2012
    Posts
    270
    Rep Power
    2347

    Reputation

    Quote Originally Posted by Moose45 View Post
    Name:  image-4007494570.jpg
Views: 95
Size:  247.8 KB

    Enough said!!! ROFLMAO
    meh....i can do that with 405
  9. New Member
    Epolis13's Avatar
    Stats
    5'6"  143 lbs.
    Join Date
    Mar 2013
    Posts
    268
    Rep Power
    113804

    Reputation Reputation Reputation

    Quote Originally Posted by dds View Post
    meh....i can do that with 405
    Pics!!
    iForce Nutrition Representative - iTrain. iCompete. iDominate
  10. dds
    dds is offline
    New Member
    dds's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Aug 2012
    Posts
    270
    Rep Power
    2347

    Reputation

    Quote Originally Posted by Epolis13 View Post
    Pics!!
    camera's cant take a pic of my asuuumissss
  •   

      
     

Similar Forum Threads

  1. Replies: 5
    Last Post: 02-28-2004, 02:35 PM
  2. 4AD versus testosterone
    By supersoldier in forum Anabolics
    Replies: 1
    Last Post: 11-24-2003, 08:09 AM
  3. Replies: 5
    Last Post: 10-17-2003, 01:05 PM
  4. t1 pro Versus Super one plus
    By sctxms in forum Supplements
    Replies: 4
    Last Post: 03-13-2003, 10:01 AM
  5. 1 ad versus 1 test.........
    By noob in forum Anabolics
    Replies: 4
    Last Post: 12-29-2002, 12:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in