Hey guys
I recorded my Chest - Arm day from the PHAT routine, that Layne Norton made and put it up on my channel!
Since i cant put music in the background I simply made an voiceover on the intire workout so that you guys can understand why iam doing the certain exercises and such

Hope yaŽll like it and comment.

Btw. I will record the other days too, so that people can see how i perform them

Bodybuilding chest-arm workout - YouTube