Is there a way after puberty to increase your height?
None that I am aware of, especially naturally...!
I'm 5"5 and would like a few more inches if poss. All advice welcome.
2 words... Eddie Coan LOL
Hmmmm, well, this is certainly a sport or game well many of us males are not necessarily satisfied with what nature deals or dealt us.
Look at a few things from a differing perspective...
Height or less height, can be a big advantage in some strength moves.
Well muscled shorter guys always look great on the beach
Lastly, and this was a hard one for me too is,
Practice being fine with your body image and like yourself. Be proud of your genetics and be the best you can be at whatever you are given.
When I gave up the notion of being a victim in this game and quit labeling myself a hardgainer, poor me, etc. etc. I really started to focus harder on work and reach heights in strength/size and other capacities that I thought only freaks could achieve.
Get that working for you, and it is a hOOOOge genetic advantage...! Having the work ethic and determination, will go further in this game than big wrists...!