Is there a way after puberty to increase your height?
I'm 5"5 and would like a few more inches if poss. All advice welcome.
that must be one of the most painful surgeries, femur in half. I can't imagine the heavy dosed and lengthy pain scripts you could get with that lol
OBSESSED is a word the LAZY use to describe the DEDICATED.
Beast Mode RECOMP: http://anabolicminds.com/forum/workout-logs/224356-beast-mode recomp.html
Any non surgical ways?
I dont have a magic lamp lol
If you do heavy sqats will it not reverse knee plates fusing? The knees arent the only place growth happens so what age to plates fuse at the top of legs and ankles and spine etc?
flex lewis is only 5"5
2 words... Eddie Coan LOLI'm 5"5 and would like a few more inches if poss. All advice welcome.
Hmmmm, well, this is certainly a sport or game well many of us males are not necessarily satisfied with what nature deals or dealt us.
Look at a few things from a differing perspective...
Height or less height, can be a big advantage in some strength moves.
Well muscled shorter guys always look great on the beach
Lastly, and this was a hard one for me too is,
Practice being fine with your body image and like yourself. Be proud of your genetics and be the best you can be at whatever you are given.
When I gave up the notion of being a victim in this game and quit labeling myself a hardgainer, poor me, etc. etc. I really started to focus harder on work and reach heights in strength/size and other capacities that I thought only freaks could achieve.
Get that working for you, and it is a hOOOOge genetic advantage...! Having the work ethic and determination, will go further in this game than big wrists...!
Is the OP serious?? This thread must be a joke, please tell me I'm missing something here.....
You guys remember that tooshortforlife guy that said he was too short for life at 6ft 3in
Hows my thread a joke exactly?
My understanding is when your HGH drops (around 20-25) your growth plates fuse. These beasts are what add length to the bones so at fusion they prevent further growth. Has anybody here grown past the age of 25? Can growth not appear anywhere else along the bone? Does intense exercise that cause micro-fractures make them grow?
Maybe a micrometer at best. Get some platform shoes if you really want to be taller.
I don't think a bone grows from the center, or would keep adding length after the joint ends were developed etc. SInce larger framed or heavier guys need larger joints perhaps. Your muscle insertion points, bellies, tendons, ligaments, organs, vascular system all need to coordinate with your skeletal system ie: height etc. in order to make the genetic sized you work the best. I don't think it is just a bone length thing.
I reached my top height at around 18 and although I have probably put on bone mass, not length.Has anybody here grown past the age of 25?