Lost 21 pounds from injury .. Help

  1. Registered User
    flamini's Avatar
    Stats
    5'6"  145 lbs.
    Join Date
    Feb 2013
    Posts
    152
    Answers
    0

    Lost 21 pounds from injury .. Help


    I lost 21 pounds after having DCO surgery any advice ?

  2. Registered User
    dbl38's Avatar
    Stats
    6'2"  211 lbs.
    Join Date
    Nov 2007
    Age
    44
    Posts
    182
    Answers
    0


    Be patient it will come back! I had surgery for blowing out the biceps tendon in my forearm back in Oct. and I am 5 weeks into rehab (having to rehab myself) and the weight goes up every week and my body is recomping everyday! A fellow gym rat blew both triceps at the same time and is about 9-10 months back in and the 30 pounds he lost has come back- he is some kind of freak! So just be patient..............

Similar Forum Threads

  1. Help with the delts!!! (Recovering From an Injury) HELP!!!
    By Zach Strom in forum Training Forum
    Replies: 5
    Last Post: 12-12-2012, 07:24 PM
  2. Replies: 0
    Last Post: 09-28-2012, 04:48 AM
  3. Replies: 5
    Last Post: 04-02-2012, 08:10 PM
  4. Lost 21 pounds and my stomach shrank :/
    By ReyMan in forum Nutrition / Health
    Replies: 19
    Last Post: 12-30-2011, 06:34 AM
  5. Replies: 9
    Last Post: 08-12-2008, 11:57 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in