Weight loss program

[slipondajimmy]

Would Bobo's Weight loss program be for me. I have never dieted and dont recall ever going to a gym. I dont have the foggiest idea how to use equipment. So i would pretty much be starting from scratch. im currently about 200 lbs and about 5-7. couldnt tell ya anything more then that. I will be 30 in 10 days and this might be a good present to myself. And info that could be given would be great

[Beelzebub]

yes, i think bobo's program would be a huge asset to you. one good thing about a guy new to lifting is that he has learned no bad habits.