A little background: 39, 5'10. 196lbs. Bodyfat 17% Chest/shoulders 44, upper arms 14 1/4. Neck 17. Thighs 23, calves 16.
I've have an athletic background for most of my life but only started a serious, regimented weightlifting and diet program 17 months ago.
My basic program consists of dead lifts, squats, bench, rows, pull ups, overhead presses, etc. All the fundamentals.
My question is should I try going on a cut (which I've never done) or continue on my mass training regimen.
Ive spent a bit of time building this physique and would like see what it would be like at say, 8% body fat but am a little afraid of undoing all the hard work done so far.
I like the idea of having a true "six pack" but I would also like to achieve my goal of having 16 inch arms..
I am interested to know what others think and their experiences are. Thanks again.