I just joined and wasn't sure the best place to post this so I guess it's going here. I've always enjoyed lifting but I just started taking it seriously over the last 3 months. The thing is, I need to cut down. I'm 22, 6'2" and 260 lbs. I want to cut 30 lbs but I don't want to lose the muscle I've built while doing it. I lift 5 days a weeks and do the Insanity video work out 6 days a week. I've been eating very healthy as well but my low caloric intake worries me as far as muscle goes. Does anyone know of any supplements or have an tips to help me keep or even build muscle while cutting?