Need some tips please,
You don't gain muscle during a workout first. Get on a proven program that suits your goals, eat a lot and recover. There's no magic bean.
Well, there is muscletech, but your not nearly ready for that.
BPS Rep All posts are solely the opinion of myself and do not reflect the opinions of BPS
"Did you hear the one about me giving a ****? Cuz if I ever did, I don't remember it."
Good videos. Need to review them myself.Originally Posted by jimbuick
didnt really catch the "muscletech" humor.