Ok i started working out seriously about 3 weeks ago. I've made some cool gains (beginners gains I assume) and want to start cutting. I'm about 170 and want to drop to 150-ish. Idk how tall I am but ill check tomorrow at the gym and ill post it with my exact weight. I would kinda want to lose the weight by May, so 4 months to lose 20pounds, averaging to 5 ponds a month. Sounds pretty decent to me cause its not a huge weight loss over a small period of time. So far I've been lifting heavy, hitting pr's almost daily (another noob sign that I should just continue lifting normal for now??) and no cardio ( I don't like running).
My diet is nothing special. I try to cut out junk food. I usually have homemade mediterrainian food my mom makes (I'm Syrian so dinner is usually something on the order of bread or white-rice heavy with some veggies and meat). Breakfast is usually 2 scrambled eggs and a grilled cheese sandwich. Lunch is some type of sandwich usually. Since my mom cooks, it's harder for me to calorie-count or keep track of how much fat/protein/carbs I eat.
Supps I take are con-crete creatine pills, C4 pre workout, and occasionally a muscle tech whey protein shake ( I know I should be taking it more consistently. But the taste sucks really bad).
Any info, advice, or a direction to research would be very appreciated.