cainb96
Member
- Awards
- 0
What's a good exercise for the upper / inner most part of my quads? I have good definition and mass on my legs but that particular location is spongy.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Upper inner quad feeling "tight" for a while | Injury / Rehab | 9 | ||
INNER UPPER CHEST DEVELOPMENT | Training Forum | 5 | ||
Reduce size of upper hamstring/inner thighs | Training Forum | 6 | ||
Upper/ Inner chest with over developed front delts | Training Forum | 20 | ||
Hammer Inclines for upper inner chest? | Training Forum | 8 |