Lately Ive been combining squats with deadlifts in order to bring my leg development up to speed. Ive been doing this routine for 3 weeks now whereas I was typically only deadlifting.
That being said I like to use the trap bar but recently started adding straight bar deads after trap bar. An example would be yesterday's workout;
Squats. 285x5 (I'm including the weight of the bar on all exercises)
Trap bar 450x4
Straight bar deadlift 315x4
It took me months to improve my squats and straight bar deads and I've seen my weights go up without injury so my question is; Is it redundant to perform both types of deadlifts and should I keep squats in the same workout? Thanks in advance.