I'm bigger then u little man
Your diet is going to be the biggest factor in reaching your goal. Maybe post your diet and we can give better recommendations for you. If your on any supplements now, list those as well.
Broser Built Athlete www.broserbuilt.com
working on making a diet plan to follow and i take a postworkout shake after my daily workout and a whey protein isolate shake in the morning with breakfeast. Should i start taking anything else?
U forgot op posted that and I see him everyday
*CEO BROSER BUILT INTERNATIONAL www.broserbuilt.com*WRITER FOR PLANET MUSCLE/IRONMAN.MUSCLEANDFITNESS.COM*NGA PRO BODYBUILDER*PHYSIQUE TRANSFORMATION ARTIST/CONTEST PREP GURU
yeah dude and lay off the chicken wraps from the pizza store lol