M.Ed. Ex Phys
I have a lower body session coming up. I'm probably going to throw in more back work, too, as it's been a somewhat neglected part for a while. Should be lots of fun. Been chowing down lots of food in prep for this.
Also, I found out I have the BMI of an obese person. Funny
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
That is a tough question. I have no idea since I have been doing upper/lower work as I enjoy them both. Probably an edge goes to lower. When I did bbing split it was back.
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New PR snatchgrip deadlift 315x3today.. Love pullin heavy ass weight
Friday is OFF Day!
go and collect my money around town, then on to grocery shopping
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