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Leg Day! My Fav Day! What are you training today?

  1.  01-04-2013  11:16 AM
    PES Rep Rodja's Avatar
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    Originally Posted by hvactech View Post
    I tried a shirt about 10 yrs ago and boy it was an experience
    They're a lot different now then they were back then. Denim was huge about 10 years ago, but is considered quite outdated now.
    M.Ed. Ex Phys



  2.  01-04-2013  11:21 AM
    Registered User Sean1332's Avatar
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    Originally Posted by hvactech View Post

    Yup. missed my new pr but oh well
    what's mecha have you pushin now?
    http://anabolicminds.com/forum/workout-logs/227898-seans-powerlifting-journey.html#post3941856

  3.  01-04-2013  11:23 AM
    Registered User Torobestia's Avatar
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    I have a lower body session coming up. I'm probably going to throw in more back work, too, as it's been a somewhat neglected part for a while. Should be lots of fun. Been chowing down lots of food in prep for this.

    Also, I found out I have the BMI of an obese person. Funny
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html

  4.  01-04-2013  11:30 AM
    Registered User rob112's Avatar
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    That is a tough question. I have no idea since I have been doing upper/lower work as I enjoy them both. Probably an edge goes to lower. When I did bbing split it was back.

    Sent from my iPhone using Am.com
    Training Log
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html

  5.  01-04-2013  02:55 PM
    Registered User machorox123's Avatar
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    New PR snatchgrip deadlift 315x3today.. Love pullin heavy ass weight

  6.  01-04-2013  03:01 PM
    Registered User Young Gotti's Avatar
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    Friday is OFF Day!

    go and collect my money around town, then on to grocery shopping
    Androfactory Product Educator

    Enter: Young Gotti in at checkout and save 15% at Androfactory.com

  7.  01-04-2013  03:10 PM
    Registered User tyga tyga's Avatar
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    Originally Posted by Young Gotti View Post
    Friday is OFF Day!

    go and collect my money around town, then on to grocery shopping
    Such a thug.

    Back day, heavy rows.
    IRONFLEXSUPPLEMENTS REP

    Philippians 4:13 I can do ALL things through christ who strengthens me

  8.  01-04-2013  03:13 PM
    Registered User Young Gotti's Avatar
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    Originally Posted by tyga tyga View Post
    Such a thug.

    Back day, heavy rows.

    yeah u know....pushing a shopping cart while listening to joe rogan...thug life
    Androfactory Product Educator

    Enter: Young Gotti in at checkout and save 15% at Androfactory.com

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