M.Ed. Ex Phys
I have a lower body session coming up. I'm probably going to throw in more back work, too, as it's been a somewhat neglected part for a while. Should be lots of fun. Been chowing down lots of food in prep for this.
Also, I found out I have the BMI of an obese person. Funny
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
That is a tough question. I have no idea since I have been doing upper/lower work as I enjoy them both. Probably an edge goes to lower. When I did bbing split it was back.
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Yes, my good man, Ill have the milk steak, boiled over hard, and your finest jelly beans raw.
New PR snatchgrip deadlift 315x3today.. Love pullin heavy ass weight
Friday is OFF Day!
go and collect my money around town, then on to grocery shopping
I Force Anabolic Minion, Eat, Train, Grow