6andaHalf
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That being said, is there a correlation between potent flatulence and a hard workout? My diet is pretty routine but when I really get a good, long workout in.... my gas is atrocious. I don't care or anything but, I've noticed a trend.
Its almost like I know I'm going to make gains when I have terrible gas from my routine diet. Days I dont workout I will eat the same protein amount and not have bad gas. I workout around 5pm FWIW. The heavy workout is the common denominator for me.
Any science to this?
Its almost like I know I'm going to make gains when I have terrible gas from my routine diet. Days I dont workout I will eat the same protein amount and not have bad gas. I workout around 5pm FWIW. The heavy workout is the common denominator for me.
Any science to this?